The Healing Effects Of Apple Cider Vinegar

Using apple cider vinegar is an ancient remedy for a wide variety of ailments. Apple cider vinegar has anti-fungal, anti-viral, anti-bacterial properties. Throughout history, apple cider vinegar has been a cherished remedy. I have here included some of the most beneficial usages of apple cider vinegar: Gastrointestinal discomfort: I have treated many patients with gastrointestinal […]

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All You Need To Know To Heal Your Skin

A few months ago, I started down a brand-new path in my career. Earlier on last year I had quit my job at the clinic I had been at for many years, only knowing that I wanted to do something else with my career. I then rediscovered an old passion of mine, that of skin […]

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Simple Steps On How To Detox Your Liver

Is there one organ I am thankful of, it is the liver. The more you study the liver, the more you will realize its remarkable abilities. Did you know that if you cut away 80 % of the liver, it would regenerate itself back to its original size! That is because the liver cells have […]

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How I Got A Patient Pregnant

I know what you are thinking, and that´s not what I mean… Let´s take this story back a few years.  I was working at the Functional Medicine Center, housed in an 19th century building in Oslo. Rustic and an emblem of Norwegian history, here, I often found myself reflecting on new versus old practices of […]

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How To Take Care Of Your Lungs

We expose our lungs to constant strain, especially if we live in big cities. I remember in med school how I looked at lungs of people living in congested parts of the city (such as London when the air was filled with smog), and was horrified by the amount of soot accumulated in the tissue […]

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What Is Food Intolerance?

Around a fifth of the Western Worlds’ population believe that they themselves react to some kind of food. The reasons for food intolerance are many, and vary greatly in severity. I will in this article focus on unraveling various ways someone can react to certain foods, and then what to do about this. Even though […]

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The Miracle of Water

How much water do you drink? Seriously? Let me tell you that water is by far the cheapest and healthiest drink you can have. Do you ever stop to wonder about just how important it is to drink enough water? We literally consist of 70-80 % water (interestingly enough just about the same number as […]

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Things You Didn’t Know About Turmeric

If you have ever eaten Indian food, I am sure you have encountered this colorful herb in your food. This herb is an extremely colorful root, and if you get it on your fingers, you will have an orange pigment stuck to your skin for days! Traditionally, besides using Turmeric in various cuisines in Asia, […]

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What Is Parasite Dysbiosis?

One of the most common complaints I encounter in my practice is gut related conditions, ranging from a ten year old, who have suffered his whole life with stomach pains, to a frail elderly woman unable to digest and absorb nutrients properly. One thing I would consider in these circumstances is if there is some […]

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What You Didn’t Know About Vitamin C – From The Sea, WW1 And Other Stories

Now, here´s a quick history lesson: Vitamin C and its importance was discovered in 1747, during the “Age of Sails”. Seafarers would travel for long distances, set on a mission to explore the world. The diet would often constitute processed beef and biscuits. The seafarers started to get a condition commonly called Scurvy. The condition starts […]

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