What You DonĀ“t Know About Your Food

The other day I saw the movie, “What the Health”. This film, like many before it, lays out a case for following a vegan-focused diet, while showcasing the negative aspects of dairy and meat consumption. I have heard all of these arguments many times before, particularly after attending a three weeks “Life Transformation Program” at […]

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Tips To Improve Your Eating Habbits

Here are some simple tips I generally advice patients so that they have a better and healthier diet: Start the day with a fresh lemon/limewater. Simply squeeze 1/2 a lemon/lime in a glass of cold to lukewarm water, and drink this on an empty stomach. For those suffering from lack of energy, adding 1/2-1 teaspoon […]

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